Traditional Goat Kishk 500g By j.Grove


A tangy sun-dried mixture of bulgur wheat, fresh goat yogurt, and goat labneh, made the Southern Lebanese way. Savory and piquant, every bite of kishk in a porridge, mankoushe, or scrambled eggs will take you on a trip across rural Lebanon.

Ingredients: Dried strained goat yogurt (pasteurized whole goat milk, starter cultures, coarse salt), bulgur (cracked wheat), coarse salt.
For allergens, see ingredients in bold.

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j.Grove’s Kishk is made the Southern Lebanese way, honoring one of the country’s most valued traditional Mouneh. We soak bulgur wheat in fresh goat yogurt as well as goat labneh (strained yogurt) for a sharper, richer taste. We sun-dry the mixture and rub it daily. Then we gently grind it into a powder bursting with flavor and texture.

Health Benefits

Kishk has whole grain and fermented probiotic goat’s milk for a good source of fiber, protein, amino acids and minerals: Calcium, Zinc, Iron, Manganese. Keeping you full for longer, it promotes the body’s growth and mineral absorption. Rich in dietary fiber for digestive and heart health.

Production Process

Step 1: Soaking bulgur with goat yogurt and labneh
Step 2: Kneading and fermentation for several days
Step 3: Sun-drying, and rubbing daily
Step 4: Grinding and packing

Weight 514 g
Dimensions 8 × 17.5 × 25 cm

Vendor Information

  • Store Name: j.Grove
  • Vendor: j.Grove
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